Race Time Predictor
Estimate race times across distances from a recent result.
This race time predictor helps you review predicted race times in record-based and VDOT-based views.
App preview
What you can do
- Check predicted race times from a recent result
- Compare predictions across multiple distances
- Review record-based and VDOT-based estimates
When to use it
Use this tool when you want to:
- Use one recent result as a reference for another distance
- Compare predicted times across distances
- Check a reference time before setting a race goal
Example
If you enter a recent result:
- the predictor shows estimated times for multiple race distances
- you can compare record-based and VDOT-based results
You can use this predictor to review projected results before choosing a goal time.
Get the app
Use the full Pace Lab app for more features like split charts, race prediction, heart rate zones, and fueling planning.
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